PILATES REFORMER

Pilates Reformer is a moving carriage with springs, pulleys, bars and straps that allows you to strengthen the muscles in your abdomen, back, hips and buttocks. YMCA Members only.

Please contact instructor to schedule private and group sessions:
Val Shanaberger- 941-322-4182

Stacey Jernigan- 205-422-3599

NEW PARTICIPANTS: $55 for one private session (required before signing up for a group) 

PRIVATE SESSION: 1 Session $55

TRI-PACK: Three 1-hour Sessions $145

SEMI-PRIVATE SESSION: 1 Session $35 / per person (limit of 2 participants.)

GROUP SESSIONS:
1 Session $25
5 Sessions $100 ($20 per session)
10 Sessions $190 ($19 per session)
20 Sessions 360 ($18 per session)

The Pilates Chair utilizes traditional forms of the Reformer exercises enabling multi-planar movement with various spring resistances that effectively work the whole body with a special focus on building balance and strengthening the core, legs and shoulders. The Chair’s unique design enables everyone to get amazing results.

GROUP CLASS SCHEDULE
Monday 11am (Val)
Tuesday 7:30am (Val), 10am (Val)
Wednesday 11am (Val)

Friday 7:30am (Val), 10am (Stacey)
Saturday 12pm (Val)

PALMER RANCH YMCA BRANCH
8301 Potter Park Dr.
Sarasota, FL 34238
941-922-9622